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How I Can Help

You deserve more than a temporary fix.

If you have been told your labs are "normal" but you still do not feel like yourself, or you have tried countless diets and supplements without lasting results, you are not alone.

My approach is different. Instead of simply managing symptoms, I work to uncover why they are happening. Together, we will explore the factors that may be affecting your health, including gut health, hormones, inflammation, nutrient deficiencies, genetics, lifestyle, and other underlying contributors.

Using evidence-based clinical nutrition, advanced functional medicine testing, and nutrigenomic analysis when appropriate, I will create a personalized nutrition plan based on your unique biology, not a one-size-fits-all protocol.

My goal is to help you understand your body, restore your health, and build sustainable habits that support long-term wellness.

1 | Gut & Digestive Health

Digestive health is the foundation of overall wellness. Whether you are struggling with bloating, IBS, constipation, diarrhea, acid reflux, food sensitivities, or other digestive concerns, my goal is to identify and address the underlying factors contributing to your symptoms. 

2 | Autoimmune & Immune Health

Living with an autoimmune condition can feel overwhelming. Autoimmune conditions rarely develop in isolation. They are influenced by the complex relationship between the gut, immune system, genetics, nutrition, and environmental factors. Rather than focusing only on symptom management, I take a root-cause approach to support immune health, improve gut function, address nutritional deficiencies, and help reduce inflammation. 

3 | Metabolic Health

Metabolic health influences nearly every system in the body. I support individuals with cardio-metabolic challenges by focusing on nutrition, inflammation, metabolic function, and sustainable lifestyle strategies that promote lifelong wellness.

4 | Cellular Health

Optimal health begins at the cellular level. Through personalized nutrition and advanced functional laboratory testing, I evaluate factors affecting mitochondrial energy production, oxidative stress, detoxification pathways, and nutrient status. By supporting cellular function and the body's natural detoxification processes, my goal is to improve energy, resilience, recovery, and overall vitality.

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DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information provided by Raluca Intuitive Nutrition and Dr. Raluca Tiganila DCN, including but not limited to, text, grap
hics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. By using this website, you acknowledge and agree that any information or communication from Raluca Intuitive Nutrition is not a substitute for individualized medical care.

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