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20 minutes free call to discuss your story and fit with us.

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Designed for clients with more complex symptoms—autoimmune concerns, chronic fatigue, multiple system involvement.

Includes:

  • 1 x 90 - minute Initial Detailed Functional Assessment

  • 2 x 45 - minute Follow-Up Sessions

  • Micronutrients, digestive symptoms, nutrino-genomic assessments

  • Full functional lab review & interpretation (if available)

  • Personalized protocols & supplement guidance

  • Email access between sessions (2 responses/week for 1 month)

 

(3-session plan over 8 weeks)

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A 9-Week Guided Elimination & Gut Repair Journey.

The Autoimmune Reset Program is a guided, evidence-based elimination diet and gut healing plan designed to help you uncover food sensitivities reduce inflammation, and support immune balance under expert clinical supervision.

 

Benefits:

  • Initial consult + 4 follow-ups (virtual or in-person)

  • Comprehensive Elimination Diet PDF bundle:

    • Food lists

    • Shopping guide

    • 1-week meal planner

    • Over 15 whole-food, anti-inflammatory recipes

  • Symptom and food tracking templates

  • Patient education modules (gut health, immune function, molecular mimicry)

  • Lab interpretation (GI Map, antibodies, genetics)

  • Personalized supplement & lifestyle guidance

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A perfect starting point if you're curious, cautious, or just need a little clarity

 

Walk away with practical tools or a mindset shift you can begin using immediately

  • 60 - minute 1:1 Session  

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For returning clients who want consistent support and accountability in implementing their plan.

Available to clients who’ve completed one of the above packages.

Includes (per month):

  • 2 x 30 - minute follow-up sessions

  • Supplement reviews/adjustments

  • Ongoing food/lifestyle plan adjustments

  • Priority scheduling

 

(Discounted session pricing + added support)

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Available to returning clients who have completed a package. Perfect for checking in, updating your plan, or getting support as needed—without a monthly commitment.

  • 45 - minute Follow-Up 

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Best for clients looking to address mild-to-moderate digestive discomfort, fatigue, or hormonal imbalance through foundational support.

Includes:

  • 1 x 75 - minute Initial Functional Nutrition Consultation

  • 1 x 45-minute Follow-Up Session

  • Personalized nutrition + lifestyle plan

  • Nutrino-genomics Insights

  • Lab review (if provided by client)

  • Digestive, mitochondrial, or hormonal support based on intake

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For returning clients who want more time for in-depth conversations, deeper guidance, and expanded accountability as they implement their plan.

 

Available to clients who have completed one of the above packages.

  • 2 × 40-minute follow-up sessions

  • Expanded time for personalized coaching and Q&A

  • Supplement reviews/adjustments

  • Ongoing food/lifestyle plan adjustments

  • Priority scheduling

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(Discounted session pricing + extended support for greater continuity.)

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DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information provided by Raluca Intuitive Nutrition and Dr. Raluca Tiganila DCN, including but not limited to, text, grap
hics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. By using this website, you acknowledge and agree that any information or communication from Raluca Intuitive Nutrition is not a substitute for individualized medical care.

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