Initial Consultation
75-minute 1:1 session
Your journey starts here. This is your 1:1 essential consultation and first step in working together.
We will take a comprehensive look at your health history, current concerns, nutrition, and lifestyle to begin identifying your individual needs and priorities.
From here, you'll have the option to continue with Focused Care or Root Cause Care for ongoing support.
Focused Care
Three Sessions:
This package is available only after you book your Initial Consultation
It includes 3 x 45-minute Follow-Up Sessions
Labs review (if provided by client).
Personalized nutrition plan based on assessments, labs, lifestyle plan.
Add-on functional lab orders are available at extra cost.
A Gift of Wellness
Give someone you care about the gift of personalized health and wellness.
Enjoy a 35-minute one-to-one consultation focused on their primary health concerns, meaningful nutrition goals, and practical, personalized guidance they can begin using right away.
Includes a complimentary Antioxidant Nutrition Guide, Protect Your Body From the Inside Out, featuring nutrition strategies, recipes, and simple ways to add antioxidant-rich foods to everyday life.
Giving this as a gift? Be sure to check “Purchase as a Gift” at checkout.
The Autoimmune Reset Program is a 9-Week Personalized and Guided Elimination & Gut Repair Journey. It includes an evidence-based elimination diet designed to help you uncover the root cause of your autoimmune imbalance under expert clinical supervision.
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Includes:
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Initial consult + 4 follow-ups
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Organic Acid Testing + Tiny Gut Health Test Included
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Comprehensive Elimination Diet:​
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Food Shopping guide
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Over 85 whole-food, anti-inflammatory recipes
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Symptom and food tracking templates
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Personalized supplement & lifestyle guidance